Welcome to Sahyog Physiotherapy

Lami Plaza, Nr. Laxmi Hotel


Sports Injuries

The human body excels in compensation. Like the movement of water, the body takes the path of least resistance. If an aspect of movement function is compromised, the body will create a detour and recruit another area as best it can. This compensation causes dysfunctional movement. This dysfunction underlies injuries and pain. Sports injuries afflicting athletes can be new and acute or nagging, chronic problems that just won’t go away and continually affect your performance. The key lies in getting to the root source of the problem and our physiotherapists have the training and years of experience working with athletes (at all levels) necessary to deal with these issues. Injuries left to heal themselves can lead to long term residual problems due to adhesion and tightness, joint stiffness, muscle imbalance and a deficiency in the return of normal muscle strength. Our physiotherapists will provide an accurate diagnosis Program of treatment and rehabilitation based on your injury, your goals and your sport. Advice on preventing any further recurrences A full screening program if you are starting or returning to sport.