Our Physiotherapists are experts in the assessment, diagnosis and treatment of a wide variety of injuries and physical conditions. We look at the entire person with the aim of alleviating pain, restoring normal movement and providing long term solutions to musculoskeletal problems. We take a detailed look at your history and look at your body as a whole. Your painful area is invariably the area that is compensating for a dysfunction elsewhere in your body. Utilizing this approach we get long term results for our Physiotherapy clients and prevent the regular recurrences that plague many patients. Please note that you may be required to undress sufficiently for your physiotherapist to properly assess the area. Furthermore it is often necessary to assess areas surrounding the primary source of a complaint. Please wear or bring along suitable clothing to assist in this matter. Following your assessment an explanation of your problem will be given. Your treatment options and a treatment plan will then be discussed with you and agreed. Your treatment will then commence on your initial appointment. Should physiotherapy be inappropriate or your physiotherapist feel further investigation is required they will inform you of the best course of action and if necessary arrange onward referral. The clinic has a strong emphasis towards manual therapy and hands on treatment, coupled with movement analysis. This is combined with structured exercises and practical advice. The types of conditions which physiotherapy can help with are: Sports and non-sports related Injuries, All joint sprains and pains, Cartilage and ligament injuries, Muscle strains, Neck pain, Back pain and Sciatica, Rehabilitation after Surgery, Exercise prescription, including gym based programs specific to your needs Advice on prevention, Biomechanical assessments, Sports specific screening, Gait analysis and footwear advice, Shoulder and Rotator cuff injuries, Tennis Elbow and Golfers Elbow, Tendonitis and tendinopathies, Headaches Treatment techniques can include: Mobilisation and manipulation, trigger point techniques, Exercise prescription, Acupuncture and Dry Needling, Tapping, Moxibition Therapy, Education and advice on prevention, Footwear and orthotics advice, Fitness, Aerobics, Zumba, Power Yoga, Diet.